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An underactive thyroid – when the thyroid doesn’t meet the needs of the body
12 December 2023
An underactive thyroid, also known as hypothyroidism is the term used when the thyroid doesn’t meet the needs of the…
Read MoreNew measures for women – bringing menopause out of the closet
5 December 2023
Menopause was once a taboo topic, but the UK government is bringing menopause out of the closet, and campaigners want…
Read MoreWhat Is Natural Hormone Replacement Therapy?
30 November 2023
Hormones are essential for our bodies to function properly. They regulate our mood, metabolism, sleep patterns, and so much more….
Read MoreSaving Men – The Movember Movement
22 November 2023
For the last 20 years, the Movember movement has saved the lives of fathers, sons, brothers, and friends worldwide. Movember…
Read MoreThe jaw-dropping link between poor oral health and brain health
8 November 2023
Think of a tree, and underneath the tree is a root ball and feeder roots. The feeder roots absorb the…
Read MoreNootropics 101 – What they are and what they do
Nootropics, often referred to as “smart drugs” or cognitive enhancers, are a class of substances that aim to improve cognitive…
Read MoreRed wine could give you extra time
3 November 2023
There are more than 50 types of red wine with various flavours and aromas. Italy and France are the top…
Read MoreDo Cataracts Always Need Surgery?
26 October 2023
Aging may be natural, but that doesn’t mean it’s always easy. Things we once took for granted can suddenly become…
Read MoreWhich Vitamins Should I Take as I Age?
25 October 2023
As we get older, our nutritional needs change. This is because our bodies undergo natural changes, such as decreased metabolism…
Read MoreHow can weight loss surgery slow down the ageing process?
19 October 2023
The number of people with obesity has risen rapidly over the last few decades. It is a global epidemic, with…
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