Healthy Eating & Dieting
We have a range of articles and information on dieting and healthy eating and how it impacts the body; these cover a selection of topics, including:
- Nicotinamide Riboside (NAD+) and how it can aid weight loss
- Fasting and calorie restrictive diets
- Arterial stiffness and how it can put you at risk for dementia
- Is it normal to gain weight as you age?
- Anti aging diet weight loss studies
- Reduce the risk of deadly disease with blood glucose control
Did you know…
- Apples are more effective at waking you up than a cup of coffee.
- Broccoli contains double the amount of Vitamin C than an orange contains.
- Men tend to have higher metabolisms than women.
New Year’s resolutions and slowing down the ageing process of the face
10 January 2022
Eat, drink and be merry! What are your New Year’s resolutions this year? We suggest that you plan to eat,…Read More
Life energy and having the energy to live
12 November 2021
We lead busy lives and experience lifestyle-related challenges and tiredness whether that be because of work, family or activities. How…Read More
The middle-aged spread and the metabolic rate
14 October 2021
Is the middle-aged spread a medical fact or an excuse? It is normal to gain weight as you age, for…Read More
Natural Antiviral Solutions
16 July 2021
By Will Block In these troubled times, we have looked to nature to discover some agents that can be considered…Read More
The science of aging interventions
2 July 2021
By Professor Suresh I. S. Rattan Professor Rattan is the head at the department of Molecular Biology and Genetics…Read More
Gut microbiota are key controllers of healthy aging
21 June 2021
Humans are living longer, according to the World Health Organization (WHO) the percentage of people over 60 will be duplicated…Read More
NAD+helps weight loss without dieting
24 April 2018
Scientists in the US have discovered a natural dietary supplement called Nicotinamide Riboside (NAD+), which jump-starts the same chemical pathways…Read More
Binge-Eating Neurons Identified
1 June 2017
Study finds inducing activity in the zona incerta portion of the brain, prompts mice to gorge themselves. Yale University neuroscientists…Read More
What causes overeating?
29 November 2016
What causes overeating? Obesity is a health risk in many parts of the world and one third of Americans are…Read More
Artificial sweeteners – do they really help you to lose weight?
29 November 2016
Artificial sweeteners – do they really help you to lose weight? Millions of people use artificial sweeteners, both knowingly in…Read More