Declaration: IAS Aging Matters Magazine is intended for IAS private members (and therefore is not intended for the public). It focuses on the latest international nutritional, hormonal and drug therapies to help combat the signs of aging. If you continue to use this site we will assume that you have read and agreed to the full declaration.


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Oct 9th, 2024 DOWNLOAD OUR LATEST AGING MATTERS MAGAZINE FOR FREE
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Healthy Eating & Dieting

We have a range of articles and information on dieting and healthy eating and how it impacts the body; these cover a selection of topics, including:

  • Nicotinamide Riboside (NAD+) and how it can aid weight loss
  • Fasting and calorie restrictive diets
  • Arterial stiffness and how it can put you at risk for dementia
  • Is it normal to gain weight as you age?
  • Anti aging diet weight loss studies
  • Reduce the risk of deadly disease with blood glucose control

Did you know…

  1. Apples are more effective at waking you up than a cup of coffee.
  2. Broccoli contains double the amount of Vitamin C than an orange contains.
  3. Men tend to have higher metabolisms than women.
Vitamins for Herpes

Boost your Herpes Immunity with Vitamins & Minerals

30 September 2024

Vitamins and minerals play a crucial role in boosting the immune system to combat herpes infections. Essential nutrients like vitamins…

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Can a plant-based diet reduce your biological age?

25 September 2024

A person has 2 ages, a chronological and biological age. Lifestyle factors affect the ageing process and, a recent study…

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IBS FAQ

FAQ: Irritable Bowel Syndrome (IBS)

21 August 2024

This week we are looking at IBS (irritable bowel syndrome). It is estimated that between 5-10% of the global population…

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AM summer diet

Summer diet for antiaging and overall health

15 June 2024

As we head in the summer season it’s the perfect time to make changes to your lifestyle and diet to…

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Grab a coffee and let’s talk about Sarcopenia

7 May 2024

New research suggests that coffee could help slow down age-related muscle loss. Whilst a cup from your favourite coffee shop…

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An intermittent fasting journey to reverse type 2 diabetes

19 December 2023

The eating plan called intermittent fasting has recently been described as a journey to reverse type 2 diabetes. Intermittent fasting…

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Red wine could give you extra time

3 November 2023

There are more than 50 types of red wine with various flavours and aromas. Italy and France are the top…

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How can weight loss surgery slow down the ageing process?

19 October 2023

The number of people with obesity has risen rapidly over the last few decades. It is a global epidemic, with…

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How do you feel about getting older?

29 September 2023

How do you feel about getting older? Would you prefer to end your days without losing your marbles and being…

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Pairing humans and other anti-ageing strategies

4 September 2023

Do you think it would be unethical to pair humans to add years to a person’s lifespan by surgically joining…

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