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Gut Health

A healthy gut is one that can ward off infectious agents and viruses, which in turn contributes to general good health and wellbeing. If your gut health becomes disrupted, this can lead to discomfort, bloating, gas and constipation, all of which have a knock on effect on overall health.

We have a range of articles concerning gut health including:

  • The best supplements for gut health and weight loss
  • Links between histamine and IBS
  • How specific gut bacteria may be linked with depression and mental health

Did you know…

  1. If you are classed as being depressed, studies have shown you may very well have low levels of both Coprococcus and Dialister bacteria – these are typically found in the gut.
  2. The complex microorganisms that live in the human gastrointestinal tract – also known as the gut microbiota – have a massive influence on both disease and aging.
  3. An adult has approximately 10 trillion bacteria in their gut.
Roast dinner celebration

Overindulging at Christmas – burps, blow offs and bloating

10 January 2022

Happy Christmas to one and all! It’s the festive season where people tend to overindulge and regret it the next…

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Someone holding red abdomen in pain

Irritable Bowel Syndrome and histamine

24 August 2021

Irritable Bowel Syndrome (IBS) can leave you crippled in pain and embarrassed at the fact that you need to make…

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Close up of a gut microbiome

Gut microbiota are key controllers of healthy aging

21 June 2021

Humans are living longer, according to the World Health Organization (WHO) the percentage of people over 60 will be duplicated…

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Diagram of the intestines with colourful bacteria inside drawn on a chalkboard

The probiotic that beats irritable bowel syndrome

29 November 2016

The probiotic that beats irritable bowel syndrome Symprove® is scientifically proven to outperform other leading probiotic brands By Leslie J….

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