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Gut Health

A healthy gut is one that can ward off infectious agents and viruses, which in turn contributes to general good health and wellbeing. If your gut health becomes disrupted, this can lead to discomfort, bloating, gas and constipation, all of which have a knock on effect on overall health.

We have a range of articles concerning gut health including:

  • The best supplements for gut health and weight loss
  • Links between histamine and IBS
  • How specific gut bacteria may be linked with depression and mental health

Did you know…

  1. If you are classed as being depressed, studies have shown you may very well have low levels of both Coprococcus and Dialister bacteria – these are typically found in the gut.
  2. The complex microorganisms that live in the human gastrointestinal tract – also known as the gut microbiota – have a massive influence on both disease and aging.
  3. An adult has approximately 10 trillion bacteria in their gut.

Fish polynucleotides are a hot topic in the skincare industry

27 November 2024

It sounds a bit fishy but it’s true, you can get more youthful-looking skin using salmon sperm injectables. Polynucleotides from…

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Can a plant-based diet reduce your biological age?

25 September 2024

A person has 2 ages, a chronological and biological age. Lifestyle factors affect the ageing process and, a recent study…

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IBS FAQ

FAQ: Irritable Bowel Syndrome (IBS)

21 August 2024

This week we are looking at IBS (irritable bowel syndrome). It is estimated that between 5-10% of the global population…

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Ageing and food allergies

18 March 2024

Our immune system is heavily impacted by age. It is forever evolving and being remodelled. Around 10% of older people…

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Your gut is your second brain

12 February 2024

Did you know that the old-age phrase ‘gut instinct’ is a real thing? Our enteric nervous system (ENS) is an…

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Roast dinner celebration

Overindulging at Christmas – burps, blow offs and bloating

10 January 2022

Happy Christmas to one and all! It’s the festive season where people tend to overindulge and regret it the next…

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Someone holding red abdomen in pain

Irritable Bowel Syndrome and histamine

24 August 2021

Irritable Bowel Syndrome (IBS) can leave you crippled in pain and embarrassed at the fact that you need to make…

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Close up of a gut microbiome

Gut microbiota are key controllers of healthy aging

21 June 2021

Humans are living longer, according to the World Health Organization (WHO) the percentage of people over 60 will be duplicated…

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Person in a white shirt in pain with their stomach

Specific gut bacteria linked with Depression

8 February 2019

New research suggests a significant link between the gut, its bacterial population and mental health. For the first time, scientists…

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Diagram of the intestines with colourful bacteria inside drawn on a chalkboard

The probiotic that beats irritable bowel syndrome

29 November 2016

The probiotic that beats irritable bowel syndrome Symprove® is scientifically proven to outperform other leading probiotic brands By Leslie J….

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