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Boost your Herpes Immunity with Vitamins & Minerals

30 September 2024

Vitamins and minerals play a crucial role in boosting the immune system to combat herpes infections. Essential nutrients like vitamins…

Can a plant-based diet reduce your biological age?

25 September 2024

A person has 2 ages, a chronological and biological age. Lifestyle factors affect the ageing process and, a recent study…

What is Chelation Therapy?

19 September 2024

The origins of chelation therapy In the early 20th century, a German chemist named Ferdinand Münz first synthesized a chemical…

Migraine – a complex debilitating neurological disorder

On the 23rd of September, it is migraine awareness week. A migraine strikes when there is an instability in how…

Postural tachycardia syndrome (POTS) and the Levine Protocol

6 September 2024

Postural tachycardia syndrome (POTS) is a type of dysautonomia. It is also known as orthostatic intolerance, a complex disorder of…

FAQ: Irritable Bowel Syndrome (IBS)

21 August 2024

This week we are looking at IBS (irritable bowel syndrome). It is estimated that between 5-10% of the global population…

It is never too late to take action against dementia

16 August 2024

45% of dementia cases can be prevented by taking action, for example, seeing sense and loving your heart – treating…

Don’t get hot-headed this summer

8 August 2024

We have been throwing off the bedclothes at night time and listening to whirring fans as we try to get…

Stress links to physical signs of aging

Stress induced biological aging has been the subject of recent NIA funded research, findings of which have been published in…

Walk away from back pain

29 July 2024

This article is ideal for people out there who suffer from bad backs. When your back goes into spasm, an…