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Mental Health

We have a wide range of research, information and articles on depressants and mental health. These articles cover a variety of topics about this condition, including:

  • Are genes related to mental health?
  • Mental health articles on depression
  • Mental health vitamins supplements
  • How exercise can relieve depression
  • Physical fitness linked to mental health

Did you know?…

  1. It is estimated that 5% of adults suffer from depression globally.
  2. Anxiety is the most common mental illness in the world.
  3. Bipolar disorder affects around 50 million people across the world.
Why do humans want to live longer?

Why do humans want to live longer?

15 July 2024

In the 1800s it was seen as normal to have an average life expectancy of 40 years, and anyone who…

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FAQ Alzheimers disease

FAQ: Alzheimers disease

3 July 2024

The first in our latest FAQ series, this week we are delving into frequently asked questions about Alzheimer’s disease. Whether…

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Dementia and sound stimulation

25 June 2024

Sound stimulation could give dementia patients a much-needed good night’s sleep – sleep disturbance is a common problem for approximately…

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Newly discovered connection between stress, the immune system and the brain

31 May 2024

Nearly three in ten adults have been diagnosed with depression at some point in their lives. Researchers from the University…

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Reversing stress-related premature ageing

28 February 2024

When exposed to chronic stress, your body ages rapidly, but a study has revealed that it is possible to reverse…

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The key to healthy longevity is to be conscientious about your health and self-regulate

1 February 2024

Even though statistics show that the human race is living longer, it is predominantly due to science and technology. Science,…

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Saving Men – The Movember Movement

22 November 2023

For the last 20 years, the Movember movement has saved the lives of fathers, sons, brothers, and friends worldwide. Movember…

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Movember – whatever you grow will save a bro!

22 November 2022

International men’s day falls on the 19th of November every year. It celebrates the positive value that men bring to…

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The Antiaging Brain Booster- Centrophenoxine

3 May 2022

By James South, MA Centrophenoxine, also known as meclofenoxate, is one of the original antiaging, neuro-energizing substances and it has…

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Woman with a colourful brain diagram above her head

What is a ‘thought’ and how do negative emotions affect your brain health and well being? 

7 April 2022

It’s a fact – stress ages you, it shortens telomeres, the ‘end caps’ of our DNA strands which cause a…

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