Mental Health
We have a wide range of research, information and articles on depressants and mental health. These articles cover a variety of topics about this condition, including:
- Are genes related to mental health?
- Mental health articles on depression
- Mental health vitamins supplements
- How exercise can relieve depression
- Physical fitness linked to mental health
Did you know?…
- It is estimated that 5% of adults suffer from depression globally.
- Anxiety is the most common mental illness in the world.
- Bipolar disorder affects around 50 million people across the world.
What is a ‘thought’ and how do negative emotions affect your brain health and well being?
7 April 2022
It’s a fact – stress ages you, it shortens telomeres, the ‘end caps’ of our DNA strands which cause a…
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Working from home – what started as a bit of fun became a serious mental challenge
21 January 2022
Did you underestimate the impact that working from home would have on you during this unprecedented time? Remote working was…
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Try not to be SAD
15 February 2021
SAD (Seasonal Affective Disorder) was named, described and documented by Norman Rosenthal of the National Institute of Mental Health in…
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Could your genes cause mental health problems?
9 February 2018
Schizophrenia, autism and bipolar disorder all seem to have similar effects on the brain. Researchers have analysed post-mortem brains of…
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5-HTP, the natural SSRI alternative
26 November 2016
5-HTP, the natural SSRI alternative By James South, MA 5-HTP (otherwise known as 5-hydroxy-tryptophan or oxitriptan), is the less…
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V3 issue 42 2023
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