Declaration: IAS Aging Matters Magazine is intended for IAS private members (and therefore is not intended for the public). It focuses on the latest international nutritional, hormonal and drug therapies to help combat the signs of aging. If you continue to use this site we will assume that you have read and agreed to the full declaration.

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Healthy Eating & Dieting

We have a range of articles and information on dieting and healthy eating and how it impacts the body; these cover a selection of topics, including:

  • Nicotinamide Riboside (NAD+) and how it can aid weight loss
  • Fasting and calorie restrictive diets
  • Arterial stiffness and how it can put you at risk for dementia
  • Is it normal to gain weight as you age?
  • Anti aging diet weight loss studies
  • Reduce the risk of deadly disease with blood glucose control

Did you know…

  1. Apples are more effective at waking you up than a cup of coffee.
  2. Broccoli contains double the amount of Vitamin C than an orange contains.
  3. Men tend to have higher metabolisms than women.
Close up of sugar on a small wooden spoon

Artificial sweeteners – do they really help you to lose weight?

29 November 2016

Artificial sweeteners – do they really help you to lose weight? Millions of people use artificial sweeteners, both knowingly in…

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The back of someone's legs running down a dark stormy road

Aging, muscles and exercise

29 November 2016

Aging, muscles and exercise By Dr. Richard Lippman   Dear antiaging fans, here is something for you to consider the…

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A board surrounded by food with the words 'food allergies' written on it

Dealing with food allergies

28 November 2016

Dealing with food allergies By Leslie J. Farer                                  Doctors’ waiting rooms are often filled with patients complaining of vague…

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why diets don't work

Why Diets Don’t Work

26 November 2016

Why diets don’t work. By Dr. Sergey A. Dzugan Millions of people seek diets and treatments for being overweight and…

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