Hot Topics

Discover content from a range of hot topics in the antiaging world here, including:

The gut-brain axis – managing IBS with CBT

15 May 2024

The precise cause of the disorder IBS (Irritable Bowel Syndrome) is unclear and there is no cure. Recently, doctors have…

7 May 2024

New research suggests that coffee could help slow down age-related muscle loss. Whilst a cup from your favourite coffee shop…

1 May 2024

The World Health Organization (WHO) projects that the number of people over the age of 65 who will develop brain…

18 April 2024

The most common cause of joint pain is arthritis. Of those people who suffer from osteoarthritis, 50% more are women….

8 April 2024

Midlife brings significant health changes to the ageing woman. It can become hard to embrace getting older when she looks…

3 April 2024

Rheumatoid Arthritis (RA) is a progressive disease causing inflammation and swelling in the joints of the fingers, wrists, feet and…

22 March 2024

Sometimes, life can be a real headache, especially for migraine sufferers. The prescribed migraine drug Triptans has significant limitations, such…

18 March 2024

Our immune system is heavily impacted by age. It is forever evolving and being remodelled. Around 10% of older people…

28 February 2024

When exposed to chronic stress, your body ages rapidly, but a study has revealed that it is possible to reverse…

12 February 2024

Did you know that the old-age phrase ‘gut instinct’ is a real thing? Our enteric nervous system (ENS) is an…