Tuesday, November 12, 2019
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A fit body goes with a fit mind

Have your trainers been sitting by the front door for days and use your workout gear to slouch around the house in?...

New understandings into how exercise can lift mood in depression

There is increasing evidence that exercise can help symptoms of depression and lift mood, although the reasons have been uncertain. New research reveals that...

Could your genes cause mental health problems?

Schizophrenia, autism and bipolar disorder all seem to have similar effects on the brain. Researchers have analysed post-mortem brains of hundreds of people with...