Vitamins & Minerals
We have a range of research, information and articles on vitamins and minerals. These cover a range of topics on the subject, including:
- What vitamins should I be taking for my age?
- Vitamins and supplements for cancer prevention
- Vitamin C to fight COVID-19
- Vitamins and minerals to enhance sports performance
- Can chronic headaches be the result of a vitamin D deficiency?
Did you know?…
- Vitamins are organic substances.
- Your body needs vitamins and minerals to stay healthy and work properly.
- Although essential to survive, too much of one vitamin can be dangerous.

A broken heart can add years to your biological age
16 December 2024
For some, Christmas is the most wonderful time of the year, but for others, it is a painful reminder of…
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5 Ways to Reverse the Aging Process
12 November 2024
We all know aging is a natural and inevitable part of life. Over the years, our bodies go through changes…
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Do Vitamins and Minerals Help with Macular Degeneration?
31 October 2024
Age-related macular degeneration (ARMD) is a common vision disorder affecting millions worldwide. While there is no cure for ARMD, there…
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The Human Cell Atlas Project and a new skin research discovery
28 October 2024
The Human Cell Atlas Project is the most ambitious research program in biology to date. It is an international project…
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Boost your Herpes Immunity with Vitamins & Minerals
30 September 2024
Vitamins and minerals play a crucial role in boosting the immune system to combat herpes infections. Essential nutrients like vitamins…
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Summer diet for antiaging and overall health
15 June 2024
As we head in the summer season it’s the perfect time to make changes to your lifestyle and diet to…
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Ageing and food allergies
18 March 2024
Our immune system is heavily impacted by age. It is forever evolving and being remodelled. Around 10% of older people…
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The key to healthy longevity is to be conscientious about your health and self-regulate
1 February 2024
Even though statistics show that the human race is living longer, it is predominantly due to science and technology. Science,…
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How do you feel about getting older?
29 September 2023
How do you feel about getting older? Would you prefer to end your days without losing your marbles and being…
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Energy via Synergy!
11 April 2023
When supplements work better together By Will Block Many people are aware of two popular dietary supplements, namely CoQ10 and…
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