Declaration: IAS Aging Matters Magazine is intended for IAS private members (and therefore is not intended for the public). It focuses on the latest international nutritional, hormonal and drug therapies to help combat the signs of aging. If you continue to use this site we will assume that you have read and agreed to the full declaration.

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hormone replacement therapy

What Is Natural Hormone Replacement Therapy?

November 30th, 2023

Hormones are essential for our bodies to function properly. They regulate our mood, metabolism, sleep patterns, and so much more. However, as we age, our hormone levels can fluctuate. They can become imbalanced or even decrease, leading to unwanted health issues.

But is there a way for us to rebalance our hormones? The answer is yes – through natural hormone replacement therapy.

What Is Natural Hormone Replacement Therapy?

Natural hormone replacement therapy or bioidentical hormone replacement therapy (BHRT) aims to restore hormonal balance in the body using natural substances. This approach differs from traditional hormone replacement therapy (HRT), which uses synthetic hormones.

BHRT uses only bioidentical hormones. These hormones are chemically the same as the ones our body naturally produces. This means they can help to reduce symptoms of hormonal imbalance and improve overall well-being.

Why Would Someone Need BHRT as They Age?

Our hormones naturally decline with age – it’s just a part of the aging process. However, this decline can lead to many unwanted side effects. For example, women may experience:

  • Hot flashes and night sweats
  • Mood swings and irritability
  • Insomnia and sleep disturbances
  • Vaginal dryness and discomfort during sex

Men also experience hormone decline as they age, which can lead to:

  • Decreased libido and sexual function
  • Muscle loss and decreased energy levels
  • Mood changes and irritability
  • Difficulty sleeping and fatigue

BHRT can help reduce these symptoms by using chemically produced hormones that are identical to those produced by the human body.

Which Supplements Can Help Balance Hormones Naturally?

Many different supplements can help boost the hormone levels in your system. Some of the most commonly used supplements for NHRT include:

  • DHEA: Produced in the adrenal gland, this hormone can help alleviate symptoms of menopause and reduce the risk of diabetes.
  • GHRP2: Growth hormones regulate energy levels, muscle mass, and metabolism. GHRP2 can help boost these hormones naturally.
  • Vasopressin: If memory and cognitive decline are a concern, this hormone can stimulate hypothalamus function.
  • Progesterone: This hormone regulates the menstrual cycle and can help reduce symptoms of PMS.
  • Pregnenolone: The ‘mother of all hormones’, pregnenolone can balance other hormones, combat depression, and minimize stress levels.

While these supplements can effectively help with hormone imbalance, you should always seek medical advice if you or a loved one have any health concerns.


Hormonal imbalances are a natural part of life and can affect both men and women at any age. However, with natural hormone replacement therapy and its use of bioidentical hormones, there’s no need to suffer in silence. These supplements could be exactly what you need to regain control of your body and alleviate those uncomfortable symptoms!


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